About

Mindful Budha was started with the intention to help people live a life full of peace and happiness.

Our goal is to help people with whatever we have learnt through years of practising meditation and help spread real happiness.

In the modern fast-paced world, we have very complex problems and we rarely find time to contemplate which often leads to stress, anxiety or feeling of hollowness.

Mindfulness can dramatically change the way you live your life and deal with the complexities of your life.

When you start to experience reality as it is without any reaction to it you find the peace that comes from within and you stop getting stressed about things that are temporary and are bound to change.

We post articles, experiences and stories every week on our website. You can learn, implement and make your life more joyful and peaceful.

Feel free to share you experiences in comments. You can also contact us through the contact form here

May you Be Happy! May you Enjoy Real Peace!